What to Expect in Intensive Outpatient Programs
Intensive Outpatient Programs, or IOP for short, is a type of rehabilitation program that people can take without staying full-time in the facility. Usually, the program would involve anywhere from 3 to 5 days of sessions, lasting from 7 to 9 hours, depending on the scheduled activity. Outside of this, the patients could continue going about their everyday life and routine, whether it be at work, in school, or at home with the family.
While it may seem like the “easier” kind of therapy, however, know that it will be equally rigorous and exacting on the patients. It’s still going to require utmost dedication, commitment, and focus in order for you to truly reap the benefits from it.
IOP Main Objectives
In IOP, the participants are usually in an improved condition than those staying in the facility for a much higher concentration of treatment. They can stay in their own homes and do their regular tasks and chores because they have that level of capability to function as they normally would, thanks to the absence of drugs or alcohol in their lives.
One of the main goals of IOP, therefore, is to help ensure that they stick on that path of straight and narrow, even though they may be surrounded by temptations or challenges that could send them falling off the wagon.
This is why an IOP would focus their techniques on building and enhancing support systems, such as through group therapies so that the participant can rely on a credible safety net in times of difficulties.
At the same, IOP would also provide treatments that aim to help attitudes and behaviors, especially when confronted with triggers, or the very source of addiction. Cognitive-behavioral therapies are very helpful, especially given how being out in the real world leaves them very vulnerable to all of these things that can trigger them back into a relapse.
Through these therapies, patients can learn how to identify challenging situations before they even become that all. Most importantly, they can be better equipped with skills and techniques so that they can react more appropriately to the given situation.
Living in the Real World
Apart from this constant exposure to potential triggers, IOP also helps address practical issues that can cause roadblocks to the patient’s progress. Going back into their social circles, even out into general society, can be overwhelming for most people only just recovering from substance abuse. Some might be starting anew so fresh that they need to move homes, rebuild a life on their own, find employment, or deal with probation requirements.
With IOP, these issues can be duly addressed, and under the right guidance of professional counselors. That is not to say that the facility will be the one setting up their new lives for them outside. Rather, it’s really about giving the patients the support and, more importantly, the resources and tools for them to find the things they need in order to move forward with their lives.
Rehabilitation facilities, such as NuView Treatment Center (https://nuviewtreatment.com/treatment-programs/outpatient-rehab-program-los-angeles-iop/) can help those considering IOP to know more about it.
Seek consultation first and undergo an evaluation to determine whether or not IOP is the right treatment plan for you. Remember, no matter how good a treatment plan maybe, if it does not fit you, then it won’t work as well anyway.