Rosacea is a common skin condition, which is normally referred to as reddened skin. It generally occurs on the facial area of a person, and causes symptoms like facial redness, inflammation, irritation, rashes looking like acne, and dryness. These symptoms can get flared up suddenly anytime, if the person gets exposed to triggers like stress, sun, spicy foods, etc.
Rosacea isn’t a dangerous condition, but it can really irritate and inflame your skin. Also, you might want to take care of the flushed or red-faced look of your skin. For doing so, you can go through several home remedies, which will help you treat your condition easily at home. We will talk about such remedies in this article.
Rosacea can be treated in various ways, like using antibiotic pills, Isotretinoin pills, laser treatment, photodynamic therapy, topical creams, etc. But you might be looking for natural remedies that you can easily apply at your home, and options that won’t cause any side effects. Here are some of the rosacea home treatment options-
- Cleansing Oils
- Aloe Vera
- DIY Face Mask
- Light Therapy
- Essential Oils
Let’s have a deeper look at these treatment options.
It is important to have a proper face-washing routine in order to manage rosacea. To wash your face, you need to use mild cleansers, like cleansing oils, and products that are rich in sea buckthorn oil, rosehip seed oil, evening primrose, and tamanu oil. All these ingredients are very nutritious and anti-inflammatory. If you fail to choose the right cleanser for your skin, it can cause inflammation in your skin.
The cleansing oils will help to reduce inflammation, along with keeping your skin properly hydrated. But if you have acne rosacea, it’s best if you don’t use any oil at all apart from blue tansy or carrot seed oil.
Using Aloe Vera
The gel that gets produced inside the inner leaves of aloe vera plants can help highly moisturize, soothe, and soften your skin. This gel of aloe vera is a highly effective and popular topical remedy for rosacea, so you can use it to take care of your condition. You can try directly applying the gel to your skin, or you can try using moisturizers that have aloe vera gel as an ingredient. However, make sure to do a patch test to understand if you are sensitive or allergic to aloe vera. If not, then go ahead with this treatment.
Another thing that you can do is drink aloe vera water to deal with rosacea. If you drink aloe vera water, you will get extra vitamins and antioxidants with your water. Through drinking this, you’ll have increased water content in your intestines. It will eliminate the toxins in your body, and help lessen inflammation and rosacea. You can either make the aloe vera water by yourself at your home or get it from stores.
DIY Face Mask
You can easily make DIY face masks at home that can help you get rid of rosacea. You can try making them using green tea compress, pure aloe vera gel, or a colloidal oatmeal mask. If you use aloe vera gel in the maks, it will help get rid of the redness. Also, your skin will have a soothing effect with the vitamins C and E, and the amino acids that it contains. Aloe vera works really well all by itself, but you can combine it with other calming products such as cucumbers to create a proper natural mask that will help you combat the irritation caused by rosacea. Overall, the inflammation and redness will get reduced through using these face masks regularly.
Light therapy can work wonders while dealing with rosacea. It is one of the most effective forms of therapy.Light of different colors are used in light therapy, such as red light, green light, amber light, white light, blue light, etc. Each color of light has its own set of benefits, Among these types, red light therapy is used to deal with different skin-related problems, such as rosacea.
For taking this therapy, you’ll have to use a red light therapy device. The device will emit a strong red light, and you’ll have to expose your face to that strong light. Then the light will penetrate your skin to work on a cellular level, and generate necessary chemical reactions and hormones that will help you take care of your condition. If you keep taking the therapy regularly for a certain period, it will help you completely get rid of rosacea. You can take this therapy easily at home all by yourself.
You can go for different essential oils to take care of your condition. Lavender, rose, thyme, tea tree, jasmine, etc. essential oils can help a lot with rosacea, as they have healing and anti-inflammatory properties that can do wonders for the skin. You can take any essential oil and add 2-3 drops of that to another carrier oil like coconut or almond oil, and then apply it to your affected area. Among all kinds of essential oils, the lavender essential oil is the most effective one. You can also try using the essential oil by mixing some drops of it in your regular moisturizer and then applying it to your skin.
It’s a type of plant that’s known as a natural remedy for rosacea. Feverfew possesses antioxidant properties. It also helps to protect the skin against harmful UV rays, as a mild sunscreen. Make sure that your topical feverfew product is free of parthenolide, as it can increase skin sensitivity.
As turmeric is popularly known for its anti-inflammatory properties, this herbal remedy is recommended for inflamed and painful rosacea symptoms. You can use lotions and creams that contain turmeric. Or you can apply turmeric essential oil by diluting it in a carrier oil. You can also use turmeric powder directly by mixing it with water and applying the paste to your skin as a poultice.
If rosacea gets flared up suddenly on your skin, you can easily take care of the condition at home by going through any of the abovementioned remedies. All of them are really simple to go through, so you can easily pick one and treat yourself with that method at home. Apart from these specific remedies, you can also try controlling rosacea by managing your anxiety and stress, as these are among the most triggering factors of this condition. You can also try having a special diet that’s free of trigger foods, and having more anti-inflammatory foods in your diet. All these will help you properly condition your condition, and get rid of it eventually.
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