The Sanskrit word Chakra means wheel, the wheel of life, harmony, and knowledge. These chakras are the energy point of the human body; these Chakras are of the human nervous system and major organs present in the body. These Chakras should stay aligned and open for human beings to achieve their fullest potential.
Table of Contents
What are the 7 chakras?
- Muladhara Chakra –
- Swadishthana Chakra
- Manipura Chakra
- The Anahata chakra.
- The Visuddhi chakra.
- The Ajna chakra.
- The Sahasrara chakra
Root chakra or Muladhara chakra helps you stay physically aware and comfortable in any situation.
Sacral chakra or Swadishthana Chakra deals with raw feelings like affection; desire, lust; emotions, fluidity, and sexuality.
Manipura chakra, also known as the solar plexus chakra or navel chakra, is connected to confidence, kindliness, generosity, joy and happiness.
The heart chakra, known as Anahata chakra, talks about loving, caring, and endearment.
Throat chakra or may say Vishuddhi chakra plays a vital role in self-expression and communication.
Ajna chakra, also known as the third eye Chakra, deals with insight, intuitions, and judgements.
The crown chakra or Sahasrara chakra is the seventh and most spiritual chakra that helps deal with wisdom, knowledge and self-recognition.
Relation between chakras and Planets.
It is said that Chakras in our body and Astrology are closely Related because it is said that the seven planets in our solar system rule over these chakras. As a result, every chakra displays the nature of its ruling planet in our birth chart, which is calculated based on the birth time and place we were born.
By looking at the positions of our planets in the birth chart, anAstrologer can easily find out about our characteristics and predict our fortune.
How to unblock Chakras?
To unblock the chakras in our body, we must be disciplined and should be true to ourselves; we need to attain and understand self-importance, to bring the chakras in proper alignment, we need to put our bodies through different yoga postures, breathing practice, and meditate to bring our mind into clarity.
There are some yoga poses and asanas that specifically help to activate certain chakras. And they are:
- Tree Pose ( Brikhaasana) or any balancing poses, like Mountain or Warrior, are great for establishing a stronger relationship with your body’s foundation; it helps to activate root chakra.
- Poses that strengthen your pelvic floors, Bridge pose, Pigeon pose or Lizard Pose, are great for strengthening and activating sacral chakra.
- Poses that strengthen the core, such as Boat pose or Triangle Pose, are great for creating more balance and activating Manipura chakra.
- Cow face pose ( Gomukha Asana) and Humble Warrior help open the chest, shoulders, and arms locks, activate the heart chakra and keep us away from heart diseases.
- The Throat chakra is our communication centre. Thus Plough pose and Fish pose (Matsanda asana) are the best poses to open up our throat chakra.
- Third eye chakras help bring changes in our lives and help fulfil our dreams by making us more focused, so meditation and camel hump pose are the best ways to open and activate the chakra.
- To activate the crown chakra, one should attain the most pinner peace and give rest to the mind as much as possible without taking any rest and having a sense of joy and happiness; Bhadra asana, Padmasana and Sarba asana are the best way possible to attain and open the crown chakra.
It is said that once they achieve the activation of all the chakras and can align them properly, they will go into a phase of spiritual awakening. It purifies your soul and helps you see good inside everything; the process only helps you become a better person and become more positive in every aspect of life.
Conclusion:
Opening chakras can be difficult and may be time-consuming, but it is a worthy process. It helps one be the better version of themselves and bring the best out of them. The 7 chakras are the seven elements of the body without which a person can never survive.
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