Do you know that making students understand and manage emotions forms a crucial part of their education? Emotional Intelligence aids the students in coping with mental health issues such as depression, stress, and also let them develop knowledge on various relationships. Issues of harassment, ragging and bullying will be reduced dramatically if the students are empowered with adequate emotional intelligence.
Several educational institutions have already introduced SEL, that is, Social and Emotional Learning to enhance the academic performance of the students and lessen their stress and anxiety. Just as motivational quotes for students aid them in refreshing their mood and battling their anxiety, proper knowledge of emotional intelligence help them in having a healthy mental state.
This blog article will look at the concept of Emotional Intelligence in detail and discuss the various strategies to develop this very factor in the students.
Table of Contents
What is Emotional Intelligence?
Just like the IQ of the students is considered to be of primal importance for determining their intellect, Emotional Intelligence is also an important component for it determines the score of their Emotional Quotient or EQ. To put it in simple terms, the students can manage their emotions and understand other people’s emotions at the same time. It entails the following crucial aspects.
- The ability to identify emotions.
- The quality to manage and regulate emotions.
- The power to form logical reasonings using emotions.
- The capability to use emotions as weapons of motivation.
- The ability to understand others’ emotions and relate these with their own by putting themselves in others’ shoes and coming to a meaningful conclusion.
What Strategies Can Be Applied To Enhance Emotional Intelligence?
If you are an educator or a candidate for the same sending application for teaching job, you must know how to promote EI among the students and boost their EQ scores. Let’s see what these ninja strategies are!
#1: Incorporate SEL Into The Curriculum Of The Students
The best way to educate the students about Emotional Intelligence is by including the section of SEL or Social and Emotional Learning in their academic curriculum. No matter what subject you are teaching the students, you can always broach topics relevant to SEL. Integrate the subjects of social learning in the class and educate them to manage emotions and understand that of others around them.
#2: Include Empathy In Your Teaching Tone
Your tone of teaching has to be empathetic and spark a sense of support among the students. Handle them with generosity and care so that they get to acquire the ability to understand others’ emotions.
#3: Encourage Mindfulness Exercise In The Class
Strengthening Emotional Intelligence or EI in the students can be done by introducing mindfulness exercises in the class. These kinds of activities help them clear their mind of stress and offer them greater insights into the identification of emotions. As a result, they get to have a clear vision of things at hand and achieve superior emotional intelligence.
#4: Application Of Choice Boards Inclined To Moods
Use choice boards in the class to demonstrate proper learning. Make sure that the activities are related to the SEL concepts. The choice boards that you offer to the students in the class need to be compatible with the mood of the students. Only the, the scope of development of Emotional Intelligence in the students can be brought out.
#5: Include The Aspect Of Character & Ethics Education In The Schedule Of The Students
Emphasising on the ethical and moralistic values of the students is essential to ensure the flourishing of emotional intelligence in the students. Inspire them to imbibe good values within themselves, and maintain good behavior with others. When they learn to behave properly with others, they get to understand and value the emotions of others. As a result, this leads to the development of the much-needed EI in the students and enhance their EQ score.
Final Words
Emotional Intelligence has emerged as a crucial concept in the proper development of the students. In these current times of enhanced mental healh problems, acquiring mastery over EI is essential to learn the art of managing their own feelings and emotions and understand other peoples’ feelings too. SEL is one of the core aspects of school curriculum and including it in the syllabus is going to benefit the students in the long term.
