If you’re going to be visiting a therapist to treat your alcohol addiction, it’s important to have the right questions prepared. A few select questions can be very effective in driving home some of the core issues involved with your problem drinking. By the time you arrive at therapy, you are probably already motivated to change your life around. You may have tried one or more times on your own and failed. The good news is that you’re taking the first steps to improve your life, and this alone makes you a success. There are usually no stupid questions when it comes to your health and well-being. If you don’t understand something, ask about it! Many therapists will be happy to walk through anything with you in order to make you feel comfortable with the therapy process.
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How much therapy will you need to get better?
This is a very good question, and it’s difficult to answer in some ways. Many therapists will offer packages of sessions pre-packaged by the hour; this can be helpful if finances are an issue for you. You can also talk to your therapist about insurance and if they accept any partial payment plans.
What is your treatment philosophy?
It’s important to find a therapist that meshes well with you, your goals, and your personality overall. You’ll need to feel comfortable talking openly about the things happening in your life, especially if you’re dealing with personal problems besides addiction. If you can’t connect with your therapist on an emotional level, it may be time to look for someone else.
What experience do you have in treating alcohol addiction?
You want a therapist that can help you in your specific situation. If they’re a licensed mental health professional, then it’s likely they’ve worked with other patients suffering from an alcohol problem. You can also ask for recommendations if any of your friends or family members have been to therapy for alcoholism. Furthermore, considering a clinic like the Pinnacle Recovery Center can be beneficial, too.
Will you have to go to any group sessions?
Group therapy can be very helpful for some people, but it’s not the right choice for everyone. If you feel that your alcohol addiction is an isolated incident in your life then you may not want to be around other people with similar problems. On the other hand, being part of a group can give you the extra motivation you need to get better.
Will you have to go away for treatment?
It’s common for therapists to have various facilities available so their patients can receive the necessary treatment in a comfortable setting. You may have the option of staying near home if this is an important issue for you.
What kind of treatment do you typically provide?
Some therapists offer alternative methods that are not considered mainstream by many people. You may want to try some unconventional techniques if they are available, but it’s important to stick with something that will work for you! It doesn’t matter how long it takes, as long as you’re making progress towards recovery.
What are your strengths and weaknesses?
All therapists have their own areas where they excel, but you may find that they don’t match up with what you need. You need to find a therapist that can help you effectively move forward in your life, and this is why it’s important to talk about their personal strengths and weaknesses to see if they match what you need.
What is your confidentiality policy?
Keeping secrets is usually necessary for therapy due to the sensitive nature of what you discuss. However, it’s important to find a therapist that is willing to tell you how they deal with confidential information. Some therapists have a strict policy of confidentiality, while others will inform family members if they feel that their life is in danger.
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